Tuna, haloumi & bean salad

Pan-fried haloumi is the perfect match for juicy olives and omega-3 rich tuna.

Bubble and squeak pies

The kids will love these tasty bubble and squeak pies which are filled with healthy vegetables. Keep some extra in the freezer for those nights when you don't feel like cooking.

Chicken korma with saffron

Dish up delicious spoonfuls of tender chicken, crunchy cashews and mellow, creamy sauce.

Chicken & apricot tagine

Here's the original apricot chicken, slow-cooked on the bone with spices. Create a fairytale dish with gold from saffron, warmth from ginger and sweetness from apricots.

Polenta, cheese and mushroom pizza

This three cheese gluten-free pizza is easy enough for a midweek meal and decadent enough for a dinner party course.

Chicken pad Thai

If you need a fast meal, turn to this trusty dinner Thai noodle dish with chicken and vegies.

Crispy crumbed chicken and slaw

Don't let a gluten-free diet stand in your way of crispy southern fried chicken.

Chicken risotto cake

Create flavoursome wedges with sweet peas and a golden crust, then freeze for lunch boxes or a family meal.

Gluten-free lasagne

Try this allergy-friendly version of a favourite Italian classic.
BG Diet

2-ingredient banana soft serve

Want to know how to make vegan banana ice-cream? All you need is 2 ingredients, 1 step and a food processor. Plus, check out our flavour variations in the notes section.

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